Every year, the return to school never goes quite how we expect it.
Author: Dana B.
Dana Barka is a regulator contributor to H.E.R. crisis. She is a lifelong student of the art of work-life balance as a wife, mother, and entrepreneur. She is ready and willing to tackle topics about business, parenting, politics, and pop culture.
5 Kickass Self-Care Apps that Make Your Soul Sing
There are a few apps that have helped me or my loved ones take better care of ourselves, and you might benefit from them too. They are all free and none of these resources leave you feeling guilty.
Summer is Here – Where We Going?
Summer is Here – Where We Going? Down South where I stay, the first day of summer begins at 4 p.m. on the day before Memorial Day. It’s already over 90°F, the neighborhood and community pools are open, and the kids are out of school. Time to play! Let’s talk travel. But not Instagram travel,…
Our Children Want Their Childhood Back
What ever happened to old school summer breaks and after school adventures? Let’s explore.
ADHD: A Mother’s Journey
About a year ago, my son was diagnosed with Attention Deficit Hyperactivity Disorder, commonly known as ADHD. ADHD is a medical condition for people with differences in brain development and brain activity that affect attention, the ability to sit still and self-control. Since my son values his privacy, and I am fiercely protective of him,…
The Black Woman’s Survival Guide
“You can’t dump one cup of sugar into the ocean and expect to get syrup. If everybody sweetened her own cup of water, then things would begin to change.” – Florynce Kennedy A survival guide. It conjures images of adventurers like Bear Grylls navigating dense forests and river rapids like nature itself is not out to…
Your Best Plans Won’t Get You to the Finish Line
Tonight is Valentine’s Day. I’m supposed to be spending a romantic, low-key night with my husband.
Instead, I smell slightly of vomit.
H.E.R. Crisis 