“Strong Am I”- artwork by Wak If you’re reading this, you’re probably a woman who has been defined by your strength. Keyword: defined. This has been your scarlet letter, stamped on your chest from the first time you showed an ounce of resiliency. It has become your defining characteristic and therefore, the expectation placed on … Continue reading A Message for Strong Women
This past weekend I had the honor of attending an event in Atlanta "an afternoon with Iyanla" It was Everything! She shared stories, aha moments and a ton of life changing information. As an African American spiritual life coach, I didn't always have many people I could relate to. Iyanla was one of the women … Continue reading 3 Tips I Learned from an Afternoon with Iyanla Vanzant
Artwork: "Three Girls Praying" by Pam McCabe CAN I TESTIFY THIS MONDAY MORNING H.E.R. FAMILY? We all have a journey in life that is unlike another’s. Trials and tribulations that you may now know how or when you will get through them. My path is no different from others. I’ve been tried and tested. There … Continue reading FIND POWER IN PRAYER RATHER THAN THE AMBIGUITY OF HOPE
Feminine energy is creative energy. As women we are all creative! Think about it, we can create babies so I’m thinking it’s safe to say we are creative / have the ability to create. I’ve been hearing a lot about feminine energy lately – I am realizing what that really means and how powerful it … Continue reading Feminine Energy: Explore, Enjoy, Transform…
Featured image: Black Beauty by schymura Artist: Unknown I am inspired today to send a message to those women who are really in a crisis situation. The details of my 33 years are filled with magnificent ups and devastating downs but I’ve come to understand through not only my faith but self-revelation that we have … Continue reading YES, YOU ARE AMAZING THROUGH IT ALL!
These days we hear / say it all the time ‘positive vibes only’ or ‘good vibes only’ without even realizing that this is life changing material. Even one of my current favorite songs ‘it’s a vibe’ ft. 2 chains, Ty Dolla Sign, Trey Songz and Jhene Aiko tap into the whole ‘vibe’ thing. I want … Continue reading The Real Deal Tranformational Side of: ‘Positive Vibes Only’…
WHAT DAY IS IT? Have you ever looked up and said “Damn, where did the year go?” Well I did this morning. It’s already June and I feel like there is so much that I haven’t done yet (drop my next book, have a family beach trip, meet Nikki Giovanni, lose 10-15 lbs, get rich, … Continue reading Mid-year check-in: Are you worried about those 2K17 Goals? Don’t be and here’s why…
