Photo by JoelValve on Unsplash I needed to hear and read some encouraging words today and figured that I’ll pass them along to you too. So, in the words of those social media gurus, “I don’t know who needs to hear this but…”
Category: SELF-CARE
#EroticFiction Friday: Office Extravaganza
Photo by Adeolu Eletu on Unsplash School is back in and I don’t know about you but I’m in dire need of an adult break. A freaky adult break at that. It’s time again for another #EroticFiction Friday by our neighborhood storyteller, DNC. OFFICE EXTRAVAGANZA by DNC “I’ll lock the door when I leave. ….
Songs for Life: Female Music Artists that will get You through Any Storm
[Photo Caption: The ever sensational Ayorkor by Kobe Subramaniam on Unsplash] The older we get, the stronger our life storms become. The strength of our patience, spirit, and intelligence are constantly tested with the world watching. It is in those moments that we have to step back, recognize and analyze what is truly going on (the devil is bored…
5 Kickass Self-Care Apps that Make Your Soul Sing
There are a few apps that have helped me or my loved ones take better care of ourselves, and you might benefit from them too. They are all free and none of these resources leave you feeling guilty.
Build up your confidence by conquering your fears in 5 steps
Photo by Diana Simumpande on Unsplash Think about what scares you — the one thing that stops you from doing something you want and even need to at times. Got it! Now how can you conqueror it? One of my biggest fears is failure. I hate disappointing people or better yet I hate that “I’ve lost” feeling that…
6.7.19 News You Should Know #HERNewsRecap | Black Women on Forbes |When They See Us | French Open | West Point Grads
There are some sistas doing some major things. Here are a few highlights. THE RICHEST SELF-MADE BLACK WOMEN | BLACK ENTERPRISE Ava DuVernay’s ‘When They See Us’ won’t let you look away | CNN Florida Teen Becomes Youngest Player to Win French Open Qualifier | EBONY Record Number Of Black Women To…
The Shocking Way Trauma Affects your Life
Photo by Luis Galvez on Unsplash Even though May was Mental Health Awareness month, it should be practiced daily, from within! And in this post, I wanted to highlight the importance of complex trauma. The dictionary describes trauma as a deeply distressing or disturbed experience. Complex trauma is when you have multiple trauma experiences. It’s…
