Photo by Luis Galvez on Unsplash Even though May was Mental Health Awareness month, it should be practiced daily, from within! And in this post, I wanted to highlight the importance of complex trauma. The dictionary describes trauma as a deeply distressing or disturbed experience. Complex trauma is when you have multiple trauma experiences. It’s…
Tag: physical abuse
Mid-WYFE’s Monday Motivation [Guest Blogger Spotlight]
This week I’m passing the motivational touch to a great inspiration women and my friend Janae Martin. Her passage today will get you thinking about the metaphorical “baggage” you carry and how to off-load that extra weight. Break the chain of the past to create your own, unique future We are in control of our…
