Five Tips To Start Practicing Self-Care

What’s the number one killer nationwide? Something overlooked and often underestimated. It’s so precious and easily taken for granted. The number one killer nationwide my friends is time. As precious it may be, why do we spend most of the time fulfilling others needs instead of our own? Although easily said than done we will…

How To Plan A Romantic Night In

Happy Valentines Day! Yep, it’s that time of year again, the one night everyone goes crazy to create the perfect romantic moment. While the retail aisles are filled with chocolates, roses and teddy bears, the restaurants are gearing up to customize a menu you probably already tried and marking up the prices because everyone knows…

It’s ok to take YOUR moment

As women, we have been blessed with the ability to multitask at incredible speeds and seemingly unlimited quantities. We spend at least 90 percent of our day handling business; taking care of our family and friends; indirectly taking care of others (i.e. sparking up convos, opening doors, letting people over in your lane on the…