Five Tips To Start Practicing Self-Care

What’s the number one killer nationwide? Something overlooked and often underestimated. It’s so precious and easily taken for granted. The number one killer nationwide my friends is time. As precious it may be, why do we spend most of the time fulfilling others needs instead of our own? Although easily said than done we will…

Valentine’s Day: An Excuse to Love Your Damn Self!

Happiness is an inside job and so is self-love. Valentine’s Day gives the world, especially retailers, a reason for us to show who we love, how we love them. And it’s natural for people to forget that the “who” and “how” also includes ourselves. So when people get asked “do you love yourself”, they immediately…

Goodbye FINE Life, Hello DIVINE Life

Life’s timing is always perfect and I’m so excited to discuss something that’s been on my mind. Today’s motivation conversation is all about believing in yourself. I know we all hear the cliché ‘believe in yourself’, ‘love yourself’, and other prolific positive affirmations but sometimes the simplest things go over our heads (guilty!). It recently dawned on me clear…