This will be short and sweet H.E.R. Fam. If you are waking up, going to work, able to stay financially stable, have love around or even good “like” around you, and you’re making it through life’s struggle but is still not happy, it’s because you are lacking meaning in your life. Your meaning, or purpose,…
Category: SELF-CARE
A Message for Strong Women
“Strong Am I”- artwork by Wak If you’re reading this, you’re probably a woman who has been defined by your strength. Keyword: defined. This has been your scarlet letter, stamped on your chest from the first time you showed an ounce of resiliency. It has become your defining characteristic and therefore, the expectation placed on…
3 Tips I Learned from an Afternoon with Iyanla Vanzant
This past weekend I had the honor of attending an event in Atlanta “an afternoon with Iyanla” It was Everything! She shared stories, aha moments and a ton of life changing information. As an African American spiritual life coach, I didn’t always have many people I could relate to. Iyanla was one of the women…
FIND POWER IN PRAYER RATHER THAN THE AMBIGUITY OF HOPE
Artwork: “Three Girls Praying” by Pam McCabe CAN I TESTIFY THIS MONDAY MORNING H.E.R. FAMILY? We all have a journey in life that is unlike another’s. Trials and tribulations that you may now know how or when you will get through them. My path is no different from others. I’ve been tried and tested. There…
Feminine Energy: Explore, Enjoy, Transform…
Feminine energy is creative energy. As women we are all creative! Think about it, we can create babies so I’m thinking it’s safe to say we are creative / have the ability to create. I’ve been hearing a lot about feminine energy lately – I am realizing what that really means and how powerful it…
YES, YOU ARE AMAZING THROUGH IT ALL!
Featured image: Black Beauty by schymura Artist: Unknown I am inspired today to send a message to those women who are really in a crisis situation. The details of my 33 years are filled with magnificent ups and devastating downs but I’ve come to understand through not only my faith but self-revelation that we have…
The Real Deal Tranformational Side of: ‘Positive Vibes Only’…
These days we hear / say it all the time ‘positive vibes only’ or ‘good vibes only’ without even realizing that this is life changing material. Even one of my current favorite songs ‘it’s a vibe’ ft. 2 chains, Ty Dolla Sign, Trey Songz and Jhene Aiko tap into the whole ‘vibe’ thing. I want…
H.E.R. Crisis 