I don’t have many regrets or at least I try not to, however I must admit, if I could redo one thing in life, I would see myself differently. As women, it is so easy for us to see the talents, greatness and beauty in others but it’s tough to see it in ourselves. As…
Category: SELF-CARE
It’s ok to take YOUR moment
As women, we have been blessed with the ability to multitask at incredible speeds and seemingly unlimited quantities. We spend at least 90 percent of our day handling business; taking care of our family and friends; indirectly taking care of others (i.e. sparking up convos, opening doors, letting people over in your lane on the…
Start Each Morning with a Miracle
Do you start each day off with a sacred morning routine? If you don’t, I highly suggest that you do. A morning routine sets the tone for the whole day, getting your mind focused on the right path. And if you do each day right, you’ll do life right. There are plenty of benefits for establishing the…
Be Your Own Hero – Conquer Your Fears in Five Steps
Artwork by: illumistrations Think about what scares you—that one thing that stops you from doing something you want or even need to do at times. Got it! Now how can you conqueror it? STAND TALL SOLIDER One of my biggest fears is failure. I hate disappointing people or better yet I hate that “I’ve lost” feeling…
Let Your Failure Become Your Motivator!
Today’s post is short and to the point! There are many times in life where we are knocked down, take a misstep or fall short of a goal or an opportunity. This set-back, or failure, is only a lesson on our long but meaningful journey through life. You must fail, in order to grow…
MANAGING YOUR MENTAL HEALTH IN TRUMP’S AMERICA
Artwork Cred: Universoul- Keith O’Keith Yeah, I said it. It’s Trump’s America, whether we want to accept this reality or not. He may not represent you individually or your beliefs, but he’s the man with the nuclear codes. Many of us may not accept him as our president but denying his title doesn’t take away…
Perspective: Seeing Ourselves with the Eyes of God
Let’s take a moment to reflect on how we see ourselves vs. how God see’s us. But first, let me share a QUICK story: I was out in nature sitting lakeside having a ministry conversation with my mentor-A beautiful day/experience! In this conversation I realized I had some distorted views of myself. I realized this…
H.E.R. Crisis 