The Shocking Way Trauma Affects your Life

Photo by Luis Galvez on Unsplash Even though May was Mental Health Awareness month, it should be practiced daily, from within! And in this post, I wanted to highlight the importance of complex trauma. The dictionary describes trauma as a deeply distressing or disturbed experience. Complex trauma is when you have multiple trauma experiences. It’s…

Summer is Here – Where We Going?

Summer is Here – Where We Going? Down South where I stay, the first day of summer begins at 4 p.m. on the day before Memorial Day. It’s already over 90°F, the neighborhood and community pools are open, and the kids are out of school. Time to play! Let’s talk travel. But not Instagram travel,…

#EroticFiction Friday: Flying BAV

We’re stating to get hints of summer and it’s a good time to take a trip. For today’s Erotic Fiction Friday we are riding along with two people who are feel what can be but there one thing that’ll could keep them apart…her virginity…or something like that. Originally posted on The Chronicles of DNC Photo…

The Mirror Exercise: Reflecting on Your Own Reflection

Photo by Dmitry Bayer on Unsplash. About five and a half years ago, my husband and I participated in a weekend, marriage retreat. It gave us a greater appreciation for one another and made our union stronger than ever. Everything about the retreat (or Love Reboot as it is called) was impactful and insightful but…

Salute H.E.R.

The ladies of H.E.R. have been busy at work on new projects. Check them out and support where you can. Erin helps to “Make it Home” for Invitation Homes     2 Hustlin’ Mommies Wrap their First Season of ‘Wine and Words’   Melissa Believes and Leads in the Oct. 2019 #SheCan Summit  

Celebrating Mother’s Day with a Mother’s Thought

Originally posted on The Chronicles of DNC My daughters teach me every day that it’s okay not to be perfect. I wake up daily wondering how to do more, talk more and be there more for them, even though they don’t ask for it. In my spinning mind, there’s always something more that I can,…