PLEASE EXCUSE ME WHILE I PREACH TO THE CHOIR… For the past couple of weeks, my Facebook feed has been drowned with a certain mood. And just to prepare those who may have posted something within this “mood”, this isn’t an attack on your feelings, nor is it to belittle or disregard your feelings. No….
Category: SELF-CARE
Remember to step back and take a look at your masterpiece
Originally posted on H.E.R. Crisis:
“A beautiful woman comes to life in colorful spray paint” by street artist David Walker Originally posted on Nov. 8, 2015 How many times do we really take steps back voluntarily to reflect on life? And I’m not talking about those times when something fails and we are…
It’s not time to slow down; finish up the year strong!
Normally, around this time of the year, we are preparing ourselves for holiday joy overload. And in preparation for such exhaustion, we end up hitting autopilot for our personal endeavors. I normally clean my cube about once or twice a week, go to a few more festive occasions around the office and just totally fall off…
Fear is a tool — Learn it, use it and watch great things happen.
Fear; commonly used as a deterrent for an action. A way to impede or avoid change. Most are reluctant to recognize a “fear”. They would rather disguise it with words like “risky” or “impossible”. Something like: I can’t start my own business, it’s too risky. I could never go back to school, it’s impossible. Both…
Stop Stifling Your Potential
(Updated on 10.24.16) Have you ever sat in your cubicle looking around thinking what am I doing? NO REALLY…WHAT AM I (OR WE) DOING? Yes, I’ve done that and it’s not because I’m confused about the work I’m doing. No. I’m actually very comfortable in my full-time duties. The confusion began with waking up each…
You Were Made to Bust Down Barriers
Last week was rough for me. How about you? If it was smooth sailing for you, then I want to say “congratulations” but for those who were in the same boat as me, this post is for you. FLIGHT OR FIGHT Last week I was tried and tested in many ways, and by Thursday night,…
H.E.R. Crisis 