I know it’s been a minute since I’ve laid some motivation on you but I’m back at it this morning. Today’s theme comes from a testimony of a woman who is no longer on this earth but that speaks to me continuously in heaven: my mother. Tomorrow she would have celebrated her 57th birthday but…
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[Mid-WYFE’s Monday Motivation] Take an “Ah ha” moment and run with it!
Have you ever watched an infomercial and saw something you thought of back in the day but never did anything about? Or maybe you saw someone in a position and thought to yourself, I’m more qualified than that person…why not me? A girlfriend and I were talking about this same topic the other day and…
[Mid-WYFE’s Monday Motivation] Do Some Spring Cleaning in your LYFE
Finally the flowers are starting to bloom. The air is cool but warm in the sun and daylight savings is in full effect! We all know what that means…spring time is finally here. Most of us try to do some spring cleaning around the house; put away sweaters (depending on your region), bring out the…
[Guest Blogger Spotlight] It’s A Woman’s World: Adventures in Black Hair – Part 3
There are some great hair journeys amongst the African American community. Each is different and unique but they all hit us in different ways. This one hits close to home for me and it touches on the some of the colorism issues that lie within our community. Check out my post [Real Talk] Colorism: Racism from…
[Guest Blogger Spotlight] It’s A Woman’s World: Adventures in Black Hair – Part 3
There are some great hair journeys amongst the African-American community. Each is different and unique but they all hit us in different ways. This one hits close to home for me and it touches on the some of the colorism issues that lie within our community. Check out my post [Real Talk] Colorism: Racism from Inside…
[Mid-WYFE’s Monday Motivation] Learn to Define Your Success in a World of Assumptions
I don’t know about you but I learned early on that if you wanted to be successful woman I needed to get good grades in grade school. Then I needed to go to college, graduate in four years then get a good job. And then I would be successful in life. I would hit the…
*Y-Not: Diversify your Exercise – For the love of Yoga!
So I have finally joined the Yogie nation. Twice a week at Crossfit Around the Corner, I take the pressure and exhaustion from my job and release it through the motions and thoughts of yoga. I have to admit that I once fought the idea of holding poses and breathing as a successful mode of…
H.E.R. Crisis 